About Me

I’m Summer Mowery, LCSW—therapist, mother, author, and spiritual bridge-builder. My work didn’t begin in a classroom or a clinical training; it began in the moment my son, James, came into the world with a birthmark over his spine that no one recognized as the warning sign it was. Years later, when he began fainting, struggling with regulation, and falling behind developmentally, something in me refused to accept “he’s fine” as the answer.

That was the moment my awakening began.

I didn’t know it then, but I was being pulled into a deeper layer of knowing—one that every mother carries but rarely trusts. Following that inner pull is what ultimately led to the discovery of his tethered spinal cord, the surgery that changed his life, and the realization that my intuition had been guiding me long before I had language for it.

As I advocated for my son, something in me cracked open. I started seeing patterns more clearly, hearing my own inner voice more strongly, and experiencing a level of clarity I hadn’t known before. What I now understand as my spiritual awakening unfolded through motherhood, through navigating medical neglect, and through the fierce love that refused to let my son’s pain go unseen.

That awakening didn’t stop with him. It flowed into my marriage, my family, my work, and my purpose. Clients began waking up alongside me—finding their voice, their intuition, their sovereignty. My husband began remembering his deeper path. My own Spirit Team became easier to hear, easier to collaborate with, easier to trust.

And from that space, Mindful Within was born.

I wrote the Mindful Within Manual and Workbook as both a clinical and spiritual bridge—a way to help people shed trauma- and stress-based patterns, reconnect with the truth within themselves, and understand their inner landscape through mindfulness, science, and soul. It’s the system I wish I had in the darkest moments of confusion and fear, when my body knew what my mind didn’t yet understand.

Today, my work stands at the intersection of therapy, intuition, and transformation. I help people reclaim their inner authority, understand their nervous system, and rebuild a relationship with themselves that feels grounded, empowered, and awake. I serve as a midwife for inner rebirth, a bridge between science and spirit, and a lighthouse for those remembering who they are and why they came here.

My mission is simple:
To help others awaken to what has always been inside them.
To support people through their healing with clarity and compassion.
To offer tools that bring the mind, body, and spirit back into resonance.
To walk with those who are ready to step into their new earth selves—steadily, bravely, and without apology.

You’re not here to stay lost.
You’re here to rise, to remember, and to reclaim the light in your own hands.

And I’m here to guide you as you do.